As featured on The Scaling Wellness Podcast  with DJ Turner When I first told my dad I’d signed up for massage school, he was...

Advice for Massage Therapists Who Feel Called to Something Bigger   By Lindsay Juarez, Founder – Mindful Massage Academy  🎧 Listen to my...

Healing your relationship with your body doesn’t always require big gestures. Sometimes the most profound shifts happen through small,...

When we talk about healing from trauma or chronic stress, a lot of advice focuses on getting active : Go for a run. Take a yoga class....

Massage Therapy and Emotional Processing: Meeting the Body Where It’s At When we think about healing emotional wounds, we often think...

We often think of relationships as something that exists outside of ourselves — partnerships, friendships, family bonds. But maybe the...

Let’s talk about stability . Not just the kind that shows up on your calendar or in your fully-booked schedule. I mean the kind of...

For many of us, safety isn’t just about locking our doors or finding the right people — it’s also about whether we feel safe inside ...

When we think about trauma, we often think about memories, emotions, or mental health — but trauma is just as much a physical experience...

Most massage schools aren’t built with burnout in mind. Fluorescent lights. Fast-paced lectures. Strict attendance. Independent study...

You’ve arisen out of the day-to-day noise. You’ve aligned with your true rhythm and purpose. Now, it’s time to ascend . Ascension isn't...

You’ve awakened. You’ve remembered your why . You've started to feel that flicker of excitement again. Now what? Now, we align . Aligning...

You know that feeling when you've been driving for 30 minutes and suddenly realize you don't remember the last few exits? That's what...

Have you ever woken up, stared at the ceiling, and thought, "Wait... this isn’t the life I dreamed about"? Maybe you followed all the...

There’s a phenomenon in the human nervous system called co-regulation . This means that when a distressed and dysregulated nervous system...

It’s thrown around as THE answer for all injury, burnout, or bad days a massage therapist may experience. There are a lot of strong...

When I was first hired as a massage educator, the school I worked for required us to take the MBLEx. See when I went to massage school,...

When it comes to expanding your scope of practice, it’s important to see how your new services will work together and which current...

Client Retention means keeping the clients you have! It’s a well known fact that bringing in new employees costs more than keeping...

It stimulates proprioceptors and can inhibit over activation in chronically tight muscles. I love the metaphor that massage is teaching...