For many of us, safety isn’t just about locking our doors or finding the right people — it’s also about whether we feel safe inside ourselves. And sadly, for a lot of people, feeling safe in their own body isn’t a given. Let’s talk about why that is — and what we can start to do about it. The Bigger Picture: How Systems Teach Us to Disconnect From a young age, many of us are taught — directly and indirectly — that our bodies aren’t good enough. Society is saturated with messa